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    US FDA Reference Values for Nutrition Labeling
    Based on a 2,000 daily intake of calories

    NUTRIENT UNIT OF MEASURE DAILY VALUES
    Total Fat grams (g) 65
    Saturated fatty acids grams (g) 20
    Cholesterol milligrams (mg) 300
    Sodium milligrams (mg) 2400
    Potassium milligrams (mg) 3500
    Total carbohydrate grams (g) 300
    Fiber grams (g) 25
    Protein grams (g) 50
    Vitamin A International Unit (IU) 5000
    Vitamin C milligrams (mg) 60
    Calcium milligrams (mg) 1000
    Iron milligrams (mg) 18
    Vitamin D International Unit (IU) 400
    Vitamin E International Unit (IU) 30
    Vitamin K micrograms (g) 80
    Thiamin milligrams (mg) 1.5
    Riboflavin milligrams (mg) 1.7
    Niacin milligrams (mg) 20
    Vitamin B6 milligrams (mg) 2
    Folate micrograms (g) 400
    Vitamin B12 micrograms (g) 6
    Biotin micrograms (g) 300
    Pantothenic acid milligrams (mg) 10
    Phosphorus milligrams (mg) 1000
    Iodine micrograms (g) 150
    Magnesium milligrams (mg) 400
    Zinc milligrams (mg) 15
    Selenium micrograms (g) 70
    Copper milligrams (mg) 2
    Manganese milligrams (mg) 2
    Chromium micrograms (g) 120
    Molybdenum micrograms (g) 75
    Chloride milligrams (mg) 3400



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